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Metabolic Medical Center PROTEIN SHAKE RECIPES CHOCOLATE Very Chocolate 1 pkg. Chocolate shake mix 8 oz. Cold water 3 ice cubes 1 tsp. Chocolate extract ***BLEND UNTIL SMOOTH*** Nut Fudge Drink 1 pkg. Chocolate shake mix 8 oz. Cold water 3 ice cubes 1 tsp. Walnut extract ***BLEND UNTIL SMOOTH*** Italian Coffee 1 pkg. Chocolate shake mix 8 oz. Hot water 1 tsp. Instant decaf. Coffee ½ cap Anise extract ½ cap Mint extract ***BLEND UNTIL SMOOTH*** Cherry Chocolate 1 pkg. Chocolate shake mix 8 oz. Cold water 3 ice cubes 2-4 drops Cherry extract ***BLEND UNTIL SMOOTH*** Chocolate Lemon Cream 1 pkg. Chocolate shake mix 8 oz. Cold water 3 ice cubes 2-4 drops Lemon extract ***BLEND UNTIL SMOOTH*** Orange Tootsie 1 pkg. Chocolate shake mix 8 oz. Cold water 3 ice cubes 2-4 drops Orange extract A few dashes of Nutmeg ***BLEND UNTIL SMOOTH*** Dr. Pepper Delight 1 pkg. Chocolate shake mix 8 oz. Diet Dr. Pepper 3 ice cubes 2-4 drops Vanilla extract ***BLEND UNTIL SMOOTH*** VANILLA Very Vanilla 1 pkg. Vanilla shake mix 8 oz. Cold water 3 ice cubes 1 tsp. Vanilla extract ***BLEND UNTIL SMOOTH*** Vanilla Cream 1 pkg. Vanilla shake mix 8 oz. Diet Cream soda 3 ice cubes 1 tsp. Vanilla extract ***BLEND UNTIL SMOOTH*** Butter Nut Cream 1 pkg. Vanilla shake mix 8 oz. Diet Cream soda 3 ice cubes A few drops Banana extract A few drops Walnut extract ***BLEND UNTIL SMOOTH*** Café au Lait 1 pkg. Vanilla shake mix 8 oz. hot coffee ***BLEND UNTIL SMOOTH*** Root Beer Float 1 pkg. Vanilla shake mix 8 oz. Diet Root Beer 3 ice cubes ***BLEND UNTIL SMOOTH*** Orange Dream Cream 1 pkg. Vanilla shake mix 8 oz. Diet Orange soda 3 ice cubes ***BLEND UNTIL SMOOTH*** Butter Mint Cream 1 pkg. Vanilla shake mix 8 oz. Diet Cream soda 3 ice cubes 1 cap Butter extract A few drops Mint extract ***BLEND UNTIL SMOOTH*** STRAWBERRY Razz-A-Ma-Tazz 1 pkg. Strawberry shake mix 8 oz. Cold water 3 ice cubes 1 tsp. Raspberry extract ***BLEND UNTIL SMOOTH*** Hula Hula Cocktail 1 pkg. Strawberry shake mix 8 oz. Cold water 3 ice cubes 1 tsp. Pineapple extract ***BLEND UNTIL SMOOTH*** Strawberry Delight 1 pkg. Strawberry shake mix 8 oz. Cold water 3 ice cubes ½ tsp. Strawberry extract ½ tsp. Vanilla extract ***BLEND UNTIL SMOOTH*** Strawberry Cream Soda 1 pkg. Strawberry shake mix 8 oz. Diet Cream soda 3 ice cubes ***BLEND UNTIL SMOOTH*** Strawberry Coconut 1 pkg. Strawberry shake mix 8 oz. Cold water 3 ice cubes A few drops Coconut extract A few drops Vanilla extract ***BLEND UNTIL SMOOTH*** Strawberry Soda 1 pkg. Strawberry shake mix 8 oz. diet Strawberry soda 3 ice cubes ***BLEND UNTIL SMOOTH*** Strawberry Pineapple 1 pkg. Strawberry shake mix 8 oz. diet Strawberry soda 3 ice cubes A few drops Pineapple extract ***BLEND UNTIL SMOOTH*** Metabolic Medical Center 570 Long Point Road, Suite 100, Mount Pleasant, SC 29464 (843) 971-1919.... Fax (843) 971-1912 2719 Middleburg Drive, Suite 206, Columbia, SC 29204 (803) 758-5858.... Fax (803) 758-5855 E-mail: slimdown@metabolicmedicalcenter.com Copyright © 1999 Metabolic Medical Center, Inc. All rights reserved.